
Happy Saturday! My Saturday started out with a kick-butt interval run on the treadmill. I wanted to switch it up from the intervals I’ve been doing, but get too bored just running at a steady pace. So here was my workout today: This kicked my butt! Even though the intervals were short, they were [...]
{ 0 comments }







Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


