Book Review & Giveaway: THE SWING!

Isn’t it funny, how just last week I was introduced more properly into kettlebell training and within the same week, I had the opportunity to review a book all about kettlebells? I was recently contacted by TLC Book Tours, asking if I’d be interested in reviewing a book from one of their tours called THE…

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I Need A Show Of Hands, Please (Giveaway)


Okay, I want you all to think for a minute and raise your (virtual) hand if you’ve ever experienced any of the following thoughts: Staying healthy is hard… I don’t think I’ll ever be able to get healthy… This couch is way more comfortable than the treadmill… It’s ok, I’ll just start tomorrow… Working out…

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Book Review & A Delish Summer Dinner


Whoever it was that invented the Slow Cooker is a pure genius. This appliance is probably one of my favorite, most convenient kitchen tools I own – so why don’t I use it more often?? Tonight’s dinner was one of my favorite, tried and true recipes: Slow Cooker BBQ Pulled Chicken   I cut the…

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