Allllright…who’s ready to get sweaty?!? After putting out a call for new workout ideas yesterday, I noticed that many of you were looking for some cardio, some full body, and even some plyometrics. Sooo, I went ahead and combined them all into one, 30-minute workout. I actually did a ...
Goodies From Jamaica
Well, did Sunday evening not roll around super fast or what? Man, this weekend totally flew by…but then again, they always seem to do that on me. Today was a fairly low-key day, but still a good one at that. After two days in a row of taking a rest from exercise, I finally found some motivation to ...
Drop Sets + a 3 Move Lower Body Blast
Since I had so much to share with you guys this morning about my Easter weekend, I didn’t really get a chance to share much about today’s workout. Today officially kicked off the sixth and final week of Tina’s Best Body Bootcamp, and I must say that I’m already a little bummed that it’s almost ...