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A Healthy Decision

by Courtney on November 3, 2011

Ahhhhhhhh……it’s amazing how much better I feel when I actually get 8+ hours of sleep! Last night before going to bed, I made the decision to skip out on today’s usual BodyPump class in favor of some extra zzz’s. I haven’t really been loving the use of the old track in BP lately, and I […]

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