circuit workouts

Three Workout Options To Try Today

by Courtney on March 10, 2012

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I don’t know about you, but Saturdays are one of my favorite days of the week to get a great workout in. I usually have a little extra time on my hands, which gives a few more options as to what I feel like doing. Are you planning on working up a sweat today but […]

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25 Minute Full Body Blast (No Weights!)

by Courtney on March 5, 2012

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Man, I’ll tell ya…snacky “breakfasts” just don’t cut it for me. Not being able to sit down for a real meal this morning really had me thrown off, and despite my snacking all throughout the morning, my appetite was through the roof by the time 12:00 rolled around. Bring on lunch, baby! To try to […]

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