circuit workouts

Three Workout Options To Try Today

by Courtney on March 10, 2012

saturday workouts-1

I don’t know about you, but Saturdays are one of my favorite days of the week to get a great workout in. I usually have a little extra time on my hands, which gives a few more options as to what I feel like doing. Are you planning on working up a sweat today but […]


25 Minute Full Body Blast (No Weights!)

by Courtney on March 5, 2012


This 25 minute full body blast workout requires no weights – just your bodyweight. Scroll below to check it out! Man, I’ll tell ya…snacky “breakfasts” just don’t cut it for me. Not being able to sit down for a real meal this morning really had me thrown off, and despite my snacking all throughout the […]