courtney’s total body wellness

The Coffeefruit {Giveaway Closed}

by Courtney on September 11, 2012


We’re all enjoying a little extra sunshine over here today. Although I think Cody has been getting a bit more of the Vitamin D. I, on the other hand, have actually been working on hard on some client training plans today. I was so excited to have three different clients renew their program with me […]


Two Stars of the Show

by Courtney on July 23, 2012


Dinner tonight was awwwwwwesome. We still had quite a bit of our loaf of Italian bread left from this weekend’s Farmers Market trip, so rather than let it go bad, I decided to cook up a batch of homemade croutons. So quick and simple, too! To make a batch of Garlic & Parmesan Croutons: Cut […]


What’s Been Happening Behind the Scenes

by Courtney on June 25, 2012

Before anything else this morning, I must first give a very special, big birthday shout out to… My mama! Happy Birthday, Mom! I’ll be seeing this special lady at some point this evening, either at our softball game or, if it gets rained out, a birthday dinner. I’m pretty sure that we’ve had a softball […]