All of the answers to your NASM personal training questions Recently, I’ve gotten a number of emails and/or comments from many of you inquiring about my journey to become a certified personal trainer. First off, I love hearing about all of your stories and your curiosity about the field of ...
Food Cravings
Food cravings are a funny thing for me. Often times, I’ll get an urge for a particular food, but it’s not quite what I’d call a true craving. When I get a true craving for something, it hits – and it hits hard – and there’s usually no turning back from it. It’s all I can think about (well, in ...