This morning, I told you all that I tried out a new workout video: Exhale: Core Fusion Power Sculpt The workout consists of five 10-minute segments, which you can obviously use to focus on those certain areas. Or, you can do the complete 55-minute program, which also includes a 5 minute bonus stretch workout. First, [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


