Today is Wednesday (duh, Courtney). This means that today’s workout would typically look very similar to this workout, including a big ‘ol mash-up of cardio, strength, abs, and/or yoga. As I’ve mentioned before, one of the reasons for my love/hate relationship with Wednesday workouts is because I ...
Rolled With The Punches
Well, today didn’t start off exactly as I planned. I woke up a little later than normal (but still bright and early at 5:15am) to head to the gym. I decided last night that I was going to take a BodyPump class this morning, but since I slept a few extra minutes, I knew that I had to hightail it out ...