Challenging Negative Self-Talk


Hey hey! How’s everyone doing on this lovely Thursday morning? I’m gonna whip right though breakfast because I’ve got more important things to talk about this morning. Today’s breakfast was a perfect combo of sweet and savory: a toasted Thomas’ Blueberry Bagel Thin topped with raspberry Polaner All-Fruit + 2 egg whites. I still had…

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Yoga Review & A Breakfast Epiphany


Today is off to SUCH an amazing start. I love it! I hopped out of bed this morning ready for run, already knowing that I only had a short one on the training plan today. There was no rain in sight, so I trekked it outside, finishing with some pretty good-for-me stats: You see that…

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Nothing Goes To Waste


I really don’t like wasting food. Anytime we have leftovers in the house, I always make sure that they get eaten up (whether by me or Jay) or used up in one way or another. Case in point… Yesterday when I was making the most amazing sugar cookies ever, I noticed that the recipe called…

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Throw In A Little Variety

Ok, show of hands…who loves being woken up in the middle of the night by their beloved pet? Anyone? Anyone? No, I didn’t think so…me either!!!  I love my dearest Cody to death, but last night, our pal would not stop clawing at our bedroom door!  We try to keep him out of the bedroom,…

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