by Courtney on September 15, 2011

Today is Thursday, which means it was a BodyPump kinda morning! Our regular instructor is away this week, so we had a replacement who is actually the same instructor who I usually take BodyCombat with on Mondays (if I go). I had never taken a pump class with this instructor before, so I wasn’t quite [...]
by Courtney on May 26, 2011

Gooooood Mornin’ Sunshine! <— My mom used to wake me up with this almost every morning (along with a “time to rise and shine”) in the perkiest, bubbliest way possible. It always amazed me just how chipper she was, despite the fact that I was just a grumpy teenager who could barely mumble “Mornin…” What [...]
by Courtney on May 10, 2011

It’s 8:00am on the dot right now. So far today, I have… Spent 25 minutes on the elliptical doing killer intervals Went to my favorite 5:45am BodyPump class Came home, made Jay his lunch Made Jay his breakfast (I’m pulling for the “Wife of the Week” award) Drank my iced coffee Ate breakfast Emptied the [...]
by Courtney on September 21, 2010

I am absolutely LOVING all the positive energy that you guys have been sending this way today! It’s so nice to see, that even with some setbacks, so many of you were still able to find something positive in your day. I really need to do this more. Heck, we should ALL do it more, [...]