exercise on demand

Fat On Purpose

by Courtney on November 1, 2011

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This morning definitely started out a lot smoother than yesterday – thank goodness – with only one minor glitch. Before going to bed last night, I did a quick skim through of Exercise on Demand to get an idea of what I might want to do for a workout today. Since I didn’t incorporate an […]

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Wednesday Workouts

by Courtney on August 10, 2011

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Part of the reason I have a love/hate relationship with my Wednesday workouts is because I have no plan. Unlike Mondays, Tuesdays, and Thursdays when I usually have a BodyCombat or BodyPump class planned, Wednesdays are my “do whatever I’m feeling” day. So on the one hand, it’s nice because I can switch things up […]

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It All Adds Up

by Courtney on July 27, 2011

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I’m so glad you guys are liking the new Favorites page! It turned out to be a much bigger project than I had anticipated, but it was totally worth it. Since I was so busy working on that this afternoon, I didn’t get a chance to fill you in on the rest of my day. […]

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Yoga Review & A Breakfast Epiphany

by Courtney on May 25, 2011

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Today is off to SUCH an amazing start. I love it! I hopped out of bed this morning ready for run, already knowing that I only had a short one on the training plan today. There was no rain in sight, so I trekked it outside, finishing with some pretty good-for-me stats: You see that […]

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My Favorite Workout DVD’s

by Courtney on May 20, 2011

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Well, this morning I was up and out the door at 4:30am to be sure to catch my flight on time; but not before saying goodbye to my favorite boys. I always hate leaving my guys…even if it is just for a couple days. I’ll be back soon! Keep your fingers crossed that I’ll be […]

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A Must Try Yoga Video

by Courtney on April 13, 2011

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WOW…I don’t think I’ve ever gotten a more intense workout from yoga than I did today! (Well, except maybe that one Hot Yoga class, but that’s an entirely different beast…) I flipped on Exercise on Demand and came across a whole slew of workouts ready for the choosing. I wanted something that was no more […]

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A Snow Day Recipe

by Courtney on March 7, 2011

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Banana Raisin Pumpkin Bread! (see recipe below) Well, apparently, winter is not yet done with us yet up here in the northeast… It decided to show its ugly face again last night and into this morning, complete with snow, freezing rain, and ice. The ice is covering just about everything at this point. It’s pretty…but […]

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Pumpkin Pie Smoothie

by Courtney on February 25, 2011

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Around 2:30 this afternoon, while still lounging around in my pajamas, I figured it was finally time to do something. So I got my arrss off the couch and did about 40 minutes of yoga from Exercise on Demand. It was nothing crazy, but it felt good to stretch. And feel semi-productive. After yoga, and […]

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Did Christmas Come Early For YOU??

by Courtney on December 24, 2010

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Merry Christmas EVE everyone! I can’t believe it’s seriously Christmas Eve already!   So you may have noticed that things are looking a little bit different on Sweet Tooth, Sweet Life. Only some slight changes, but we’ve actually been in the process of moving my blog over to a new host. If you happened to […]

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Cookie Comas & Breakfast Dates

by Courtney on December 19, 2010

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YAY for Sunday morning breakfast dates!! Before heading out though, a workout was in order; after last night’s indulgent snacks & massive cookie consumption, I woke up feeling rather sluggish. Ooof. I still have to go through all my photos from last night’s festivities, but I promise I will have a recap for you all […]

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