FitFluential Ambassador

Alright, so many of you already know that I am a FitFluential Ambassador. In case you didn’t already know, FitFluential is an amazing network of fitness peeps who share a passion for living a healthy life. As an ambassador, often times we’ll get optional mini assignments on things we can share with you. I’ve missed […]


Wednesday Mash Up

by Courtney on August 17, 2011


Good Morning! How’s everyone doing this morning? Phew, let me tell you…I just finished a great workout. Remember that whole love/hate relationship thing with Wednesday workouts? Well, today was definitely more on the “love” end of things. Similar to last week’s choices, I ended up doing a mash up of four different workouts: 2 mile […]


Seafood Buffet Snafus + Exciting News

by Courtney on June 16, 2011


Last night was a celebration night here in OBX…it was Randi’s birthday! Are her glasses and hat not absolutely fantastic? They came from the fun hat place that we visited a couple days ago. To begin the celebration, our group headed over to Captain George’s Seafood Buffet for dinner. We actually came to this same […]