Okay, I want you all to think for a minute and raise your (virtual) hand if you’ve ever experienced any of the following thoughts: Staying healthy is hard… I don’t think I’ll ever be able to get healthy… This couch is way more comfortable than the treadmill… It’s ok, I’ll just start ...
Turning Into a Chia Head
Happy Wednesday! We’re halfway there, my friends! To be totally honest, I’m actually sort of dreading today. I have at least an 11-hour work day ahead of me and a whole lotta presents that still need to be wrapped. Heck, who am I kidding…I still have presents to buy. Hopefully the day goes by ...
5 Tips to Maintain a Healthy Balance During the Holidays
Alright, so many of you already know that I am a FitFluential Ambassador. In case you didn't already know, FitFluential is an amazing network of fitness peeps who share a passion for living a healthy life. As an ambassador, often times we’ll get optional mini assignments on things we can share with ...