fitness

What is Fitness Like These Days?

by Courtney on June 19, 2014

So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to […]

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Some Favorite Fitness Tips

by Courtney on March 1, 2011

Today is going to be a long day! Here’s a little overview of what today’s schedule looks like: 6:30 – 8:00 Get ready for work/breakfast 8:00 – 4:00 Work Day 4:00 – 4:30 Drive to/get ready for gym 4:45 – 5:45 BodyAttack class 5:45 – 6:30 Come home/shower/eat dinner 6:30 – 7:15 Attend a wake […]

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My 2011 Goals

by Courtney on January 10, 2011

Smile

Over the weekend, I sat and really started thinking about my 2011 Goals. What’s that you say? It’s January 10th already? Hey, sometimes things take me a little extra time, don’t judge. Besides, it’s fun not to follow the crowd sometimes. source Soooo, goals. Where do I start… Well, first off, I know there’s been […]

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