This post is brought to you by a STSL sponsor, with an amazing giveaway at the end! Looking back at 2015, it was a bit of an ‘up and down’ year for me, if you will, in terms of fitness. While the first few months of the year were fairly normal, we then started getting into quite a few changes ...
What is Fitness Like These Days?
So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to blog ...
Some Favorite Fitness Tips
Today is going to be a long day! Here’s a little overview of what today’s schedule looks like: 6:30 – 8:00 Get ready for work/breakfast 8:00 – 4:00 Work Day 4:00 – 4:30 Drive to/get ready for gym 4:45 – 5:45 BodyAttack class 5:45 – 6:30 Come home/shower/eat dinner 6:30 – 7:15 Attend a wake ...
My 2011 Goals
Over the weekend, I sat and really started thinking about my 2011 Goals. What’s that you say? It’s January 10th already? Hey, sometimes things take me a little extra time, don’t judge. Besides, it’s fun not to follow the crowd sometimes. source Soooo, goals. Where do I start… Well, first off, I ...