fitness

Some Favorite Fitness Tips

by Courtney on March 1, 2011

Today is going to be a long day! Here’s a little overview of what today’s schedule looks like: 6:30 – 8:00 Get ready for work/breakfast 8:00 – 4:00 Work Day 4:00 – 4:30 Drive to/get ready for gym 4:45 – 5:45 BodyAttack class 5:45 – 6:30 Come home/shower/eat dinner 6:30 – 7:15 Attend a wake […]

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My 2011 Goals

by Courtney on January 10, 2011

Smile

Over the weekend, I sat and really started thinking about my 2011 Goals. What’s that you say? It’s January 10th already? Hey, sometimes things take me a little extra time, don’t judge. Besides, it’s fun not to follow the crowd sometimes. source Soooo, goals. Where do I start… Well, first off, I know there’s been […]

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