Last Call 2012 Workout

by Courtney on December 31, 2012

Last Call 2012 Workout

Geez…I feel like workouts are becoming few and far between around here these days! If you’re one of the readers who comes to STSL solely for the workouts well, then, I’ve been failing you miserably lately. Sorry about that. How about I make it up to you all though, with one last workout to try […]


Quick & Killer Bodyweight Circuit

by Courtney on October 25, 2012

GNC Live Well

I’ve got a super fun workout to share with you guys today! But first… You guys may remember that I’m partnering up with GNC for their fall/winter campaign. This month (just as I did last month), I wanted to give you guys a couple quick updates on what I’m taking these days, how things are […]