Last Call 2012 Workout

by Courtney on December 31, 2012

Last Call 2012 Workout

Geez…I feel like workouts are becoming few and far between around here these days! If you’re one of the readers who comes to STSL solely for the workouts well, then, I’ve been failing you miserably lately. Sorry about that. How about I make it up to you all though, with one last workout to try […]


Quick & Killer Bodyweight Circuit

by Courtney on October 25, 2012

GNC Live Well

I’ve got a super fun workout to share with you guys today! But first… You guys may remember that I’m partnering up with GNC for their fall/winter campaign. This month (just as I did last month), I wanted to give you guys a couple quick updates on what I’m taking these days, how things are […]


Timed Stability Ball Circuit Workout

by Courtney on September 25, 2012

stability ball circuit gnc1

I promised you all a workout today, didn’t I? Well, I’m not one to back away from a promise! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all […]


What I’m Taking These Days

by Courtney on September 19, 2012


Well heyyyy there! I’ve got quite a bit to get to this afternoon, so first things first…let’s talk lunch. I was really craving a PB&J, but then I started craving almond butter & bananas, so I got the best of both worlds and made each of them on toast. Besides, melted peanut butter is always […]


Apple Cider Vinegar…How Should I Do This?

by Courtney on September 14, 2012


Good morning! How about a lovely fall breakfast scene to start off your Friday? For some reason, I haven’t really been into the oatmeal as much as I used to be lately. As always, I go through phases with my breakfasts, but up until today it just didn’t really appeal to me. Up until today […]


Fun News From Last Night

by Courtney on March 9, 2012


Well good morning! How’s everyone doing on this lovely Friday? Hey, I don’t know about you but TGIF! Who’s with me?!? So last night, Jay and I knew that our good friends, Brian and Mal, were going to be in “the neighborhood” and we told them that they should stop on by to the house. […]


Giveaway Week–Day 3

by Courtney on December 21, 2011


**This giveaway is now closed. Thank you to all who entered!** Welcome to Day 3 of Giveaway Week! Just jumping on the Giveaway bandwagon? Be sure to check out this week’s previous goodies: Giveaway Week – Day 1 Giveaway Week – Day 2 Alright, so you may have caught on this morning, but today’s giveaway […]


Better To Be Safe Than Sorry

by Courtney on August 27, 2011

IMG_7373 (640x480)

Jay and I are totally ninja kicking our to-do list today. All of the pool furniture has been picked up and stored in the shed (I’m hoping it will make its way back out again before then end of summer but I have doubts…). All of the patio furniture has either been put in the […]