Alright, you guys ready for this? Not ONLY did I find the motivation to get my workout in last night, but I ALSO got myself up this morning for another one. Check me out! Last night’s routine went a little something like this: 20 minutes interval walking (alternating 1-2 minutes @ 5.0 / 2 minutes @4.5mph) [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


