healthy living

Not All or Nothing

by Courtney on January 1, 2015


Well hello there, my friends! Happy New Year to you all! Did everyone ring in 2015 with a bang? Or is it bring in? I never know. Or did you keep things low-key with a quiet evening at home? I’m not much of one to enjoy the whole bar/crazy busy downtown scene for New Years. […]


To Me, Healthy Living is…

by Courtney on September 21, 2012


I am moving in slowwwww motion this morning. I woke up feeling rested and ready to start the day. I actually have quite a bit that I need to do today, so I figured I’d get an early start by working on an order of cupcakes that I need to deliver tonight. Welp, that went […]


A Small Unhealthy Confession

by Courtney on October 12, 2011

Nine glorious hours. That is the amount of sleep that I was finally able to get last night and wow, was it needed. Actually, I have a small confession to make; one that is going to unveil one of my most repeated, unhealthy habits… I do not get enough sleep. There I said it. Phew. […]



by Courtney on October 12, 2010


Good Morning my friends! I write to you all this morning with somewhat of a different post than you would normally see on a Tuesday morning… Over the weekend, I did a lot of thinking and reflecting about life. Maybe it was all the extra love in the air. Maybe it was being surrounded with […]