Just That Much Closer

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Guess what got a little use today?! This morning, I decided to take a break from the treadmill and roll out the ‘ol yoga mat. I searched around on my On Demand channel to see what was available. Unfortunately, one of my favorites from before isn’t on there anymore, but I did find a different…

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Small Steps & Staying On Track

I totally forgot to say it this morning, but Happy December 1st! Wow, December. Already. I still can’t get over it. Time is a-flyin’! Inevitably, with December 1st comes a whole lotta talk about how to stay healthy, how to stay on track, and how to make smart decisions during the holiday season. And then…

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