Alright, so many of you already know that I am a FitFluential Ambassador. In case you didn’t already know, FitFluential is an amazing network of fitness peeps who share a passion for living a healthy life. As an ambassador, often times we’ll get optional mini assignments on things we can share with you. I’ve missed […]


Small Steps & Staying On Track

by Courtney on December 1, 2011

I totally forgot to say it this morning, but Happy December 1st! Wow, December. Already. I still can’t get over it. Time is a-flyin’! Inevitably, with December 1st comes a whole lotta talk about how to stay healthy, how to stay on track, and how to make smart decisions during the holiday season. And then […]


I Have A Confession…

by Courtney on November 22, 2010

So you guys remember when I told you how I spent my Friday night indulging in THIS… Well, I lied. I didn’t just indulge…I devoured. And by devour, I mean that Jay and I finished off 1/3 of the cake… With ice cream on the side. Yeah, you could say we really put a hurtin’ […]