5 Tips to Maintain a Healthy Balance During the Holidays

Alright, so many of you already know that I am a FitFluential Ambassador. In case you didn’t already know, FitFluential is an amazing network of fitness peeps who share a passion for living a healthy life. As an ambassador, often times we’ll get optional mini assignments on things we can share with you. I’ve missed…

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Small Steps & Staying On Track

I totally forgot to say it this morning, but Happy December 1st! Wow, December. Already. I still can’t get over it. Time is a-flyin’! Inevitably, with December 1st comes a whole lotta talk about how to stay healthy, how to stay on track, and how to make smart decisions during the holiday season. And then…

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