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Got That Covered

by Courtney on June 6, 2012

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So after this morning’s breakfast, I was pretty proud of the fact that I had almost all of my nutritional bases covered…protein, carbs, ketchup, fats, fruit, caffeine, and dairy (in my coffee). The only thing I really had missing was some veggies… No prob, folks. I’ve got that covered this afternoon. We’ve got a pretty […]

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Old and New

by Courtney on August 3, 2011

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This afternoon pretty much consisted of what I’d dub “old & new” stuff. But whether old or new, I’d have to say that everything was equally awesome. For example… Old My “new” favorite Blueberry-Banana Smoothie, although I guess it’s not really “new” anymore. Thank goodness I finally got my act together and threw some bananas […]

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