jim white fitness

Five-Week Nutrition Plan Update

by Courtney on February 13, 2012

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Howdy, folks! I’ve got a nutrition plan update for you all, so let’s whip right through this amazing breakfast first. I came home from work this morning with a HUGE craving for Mixed Berry French Toast Oatmeal, so that’s exactly what I made. And it was glorious. Speaking of oatmeal…did you guys know that today […]

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Time To Kick It Into High Gear

by Courtney on January 4, 2012

So about a month ago, I was catching up on my home girl Alyssa’s blog (seriously, she’s awesome – if you’re not reading, then you totally should be!). On this particular day, Alyssa mentioned how she was going to be starting a brand new nutrition plan, courtesy of her friend, Jim White. I immediately went […]

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