Last Call 2012 Workout

by Courtney on December 31, 2012

Last Call 2012 Workout

Geez…I feel like workouts are becoming few and far between around here these days! If you’re one of the readers who comes to STSL solely for the workouts well, then, I’ve been failing you miserably lately. Sorry about that. How about I make it up to you all though, with one last workout to try […]


Quick & Killer Bodyweight Circuit

by Courtney on October 25, 2012

GNC Live Well

I’ve got a super fun workout to share with you guys today! But first… You guys may remember that I’m partnering up with GNC for their fall/winter campaign. This month (just as I did last month), I wanted to give you guys a couple quick updates on what I’m taking these days, how things are […]


Timed Stability Ball Circuit Workout

by Courtney on September 25, 2012

stability ball circuit gnc1

I promised you all a workout today, didn’t I? Well, I’m not one to back away from a promise! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all […]