So today, I am happily enjoying my rest day. After yesterday’s upper body workout, my shoulders and biceps are definitely feelin’ it. I’m a little nervous, actually, because tomorrow begins week 2, which has a focus on upper body…starting with a double upper body workout. I’m keeping my ...
A New Challenge
You know how I always tell you all how I really enjoy not having a set workout schedule? How I love being “free as a bird,” able to come and go when I please, choosing whichever exercises I’m in the mood for. Well this is me…reneging on everything I’ve told you up to this point. So why ...