nutrition plan

Time To Re-Evaluate The Nutrition Plan

by Courtney on March 23, 2012

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Alright, it’s time to get real around these parts. I’ve got lots to chat about, but before I get to anything, I just had to share last night’s dinner with you. It was way too good to go unnoticed. I’m even tempted to call it epic; and for me to say that something is epic […]

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The Toughest Thing About Returning From Vacation

by Courtney on February 25, 2012

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I don’t know about you guys, but I think I’d have to say that one of THE toughest things about returning from a vacation is getting back into a normal eating routine. Before we left for Mexico, I was doing a fairly good job of following my nutrition plan and was feeling great. I was […]

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Five-Week Nutrition Plan Update

by Courtney on February 13, 2012

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Howdy, folks! I’ve got a nutrition plan update for you all, so let’s whip right through this amazing breakfast first. I came home from work this morning with a HUGE craving for Mixed Berry French Toast Oatmeal, so that’s exactly what I made. And it was glorious. Speaking of oatmeal…did you guys know that today […]

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Why January Is Awesome

by Courtney on January 9, 2012

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January is pretty awesome, if you ask me; and so far, it’s even better this year because we have had to deal with too many days of the obnoxious, freezing-cold temperatures (*knock on wood*). Not only does January bring a fresh start to a new year, but it’s also my anniversary month, my birthday month […]

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That Ish Is Spicy

by Courtney on January 7, 2012

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Sooo excited for the weekend. I’m definitely ready for a little fun, a little relaxation, and a little playing catch-up with all of the things I inevitably never get to during the week. Ehh, it happens. Last night when I got home from work, I had a HUGE hankering for certain something special for dinner. […]

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Questions on the New Plan…Answered!

by Courtney on January 5, 2012

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Hey hey! How’s your Thursday treatin’ ya? I don’t know about you, but I could not WAIT to dig into today’s eats. My cereal didn’t hold me over as well as my other breakfasts as of late have been, which was sort of a bummer, so I’ll have to work with that. But hey, good […]

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Time To Kick It Into High Gear

by Courtney on January 4, 2012

So about a month ago, I was catching up on my home girl Alyssa’s blog (seriously, she’s awesome – if you’re not reading, then you totally should be!). On this particular day, Alyssa mentioned how she was going to be starting a brand new nutrition plan, courtesy of her friend, Jim White. I immediately went […]

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