oikos

Need Some New Cardio Workout Ideas?

by Courtney on October 3, 2010

I can feeeeeel the burrrrrrn! This morning started off nice and early with a trip to the gym. I debated on attending the BodyPump class that they offer, but decided to wait since I’m still pretty sore from Friday’s class. I’m so glad I decided to forego BodyPump, because I had one heck of a […]

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Exactly What I Needed

by Courtney on September 13, 2010

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After a Sunday full of indulgent football party food, nothing appeals more to my appetite than the “Monday Usual”. Boring as it may look, it will never get old. Ever. Some plain Oikos Greek yogurt, topped with a drizzle of honey, cinnamon & nutmeg. It makes all the difference in the world. Strawberries with another […]

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