by Courtney on November 28, 2012

Hey, hey! Look who’s jumping back into the WIAW party! I couldn’t believe that the last time I did a WIAW was back in May?!? I’ve been wanting to put together a WIAW for a while now, but I usually tend to share my food too quickly. But since I didn’t really get a chance [...]
by Courtney on October 17, 2012

It’s been a busy, busy day over here today! Alright, let’s see…where did we leave off? Oh, right. Yoga. Okay…let me tell you guys something about yoga. It is awesome. I decided to switch it up from my usual DVD’s as of late and popped in my Yoga Bootcamp DVD. I did the 40-minute Core [...]
by Courtney on October 5, 2010

I don’t know what it is about me this week, but I am having the hardest time getting up and out of bed. Maybe it’s the gloomy morning weather, or maybe it’s the fact that I really need to try a lot harder to get myself to bed earlier! Whatever the reason, I told myself [...]
by Courtney on September 22, 2010

In honor of it being the official first day of FALL, I saw no other choice but to continue to incorporate some pumpkin into today’s mid-day meal. I may be lacking in variety today, but certainly not in flavor! My pumpkin-licious bowl includes: 3/4 cup 1% cottage cheese 1/2 cup pumpkin 1/4 cup (?) unsweetened [...]