Why Personal Training Didn’t Work For Me

NASM study materials

“Is personal training right for me?” Interestingly enough, I’ve actually received a handful of questions lately about my personal training days, and I’ve had a post idea addressing this very subject in the back of my mind for a long time. Those of you who have been reading for some time now may remember some of…

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I Would Love To Work With You


Good morning, friends! Psssst…be sure to check out the giveaway in last night’s post. Breakfast It’s been a few days since eggs made an appearance at breakfast, hasn’t it? Today called for another delicious veggie scramble made with two eggs, lots of freshly chopped veggies (including leftover sweet potatoes from last night), and about a…

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NASM Personal Training Questions

All of the answers to your NASM personal training questions Recently, I’ve gotten a number of emails and/or comments from many of you inquiring about my journey to become a certified personal trainer. First off, I love hearing about all of your stories and your curiosity about the field of personal training. It seems like…

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