personal training

I Would Love To Work With You

by Courtney on March 22, 2012

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Good morning, friends! Psssst…be sure to check out the giveaway in last night’s post. Breakfast It’s been a few days since eggs made an appearance at breakfast, hasn’t it? Today called for another delicious veggie scramble made with two eggs, lots of freshly chopped veggies (including leftover sweet potatoes from last night), and about a […]

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Thought You Might Want To Know…

by Courtney on January 11, 2012

I have some NEWS to share today! source Better yet, I’m gonna share it all with you in a vlog since I was feelin’ a little spunky today.   Just don’t laugh at my stellar video-taking skills too much, okay?

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NASM Personal Training Questions

by Courtney on September 29, 2011

All of the answers to your NASM personal training questions Recently, I’ve gotten a number of emails and/or comments from many of you inquiring about my journey to become a certified personal trainer. First off, I love hearing about all of your stories and your curiosity about the field of personal training. It seems like […]

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