I just love starting out the day with a good, sweaty cardio session. It puts a little extra pep in my step, and keeps my endorphins a-flowin’. This morning’s sweaty cardio session came in the form of yesterday’s Pyramid Treadmill Workout. I did the modified, 35-minute running version, which has no recovery times, and covers [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


