pumpkin protein bars

WIAW–Eating All Day Long

by Courtney on February 15, 2012

Okay, I think I’m officially on board the WIAW bandwagon! I really enjoyed participating last week and seeing so many other WIAW’s, so I just had to do it again. This month, the focus of WIAW is actually on adding more veggies and/or fruits to your daily meals… Let’s see how I did, shall we? […]

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Sweaty Cardio, No Bicep Curls

by Courtney on February 13, 2012

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Well good eeeeevening. Thanks a bunch for your feedback on this afternoon’s nutrition plan update. I always love hearing your thoughts and/or questions! Alright, moving forward…let’s talk about this salad I put together for lunch. Can we say, awesome? Lunchtime salads are my jam lately. Today’s was filled with lots of mixed veggies, leftover snow […]

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Frozen and Flavorful

by Courtney on February 13, 2012

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Good morning! Welcome back to Monday, everyone. Hope you all had a great weekend. Of course, in case you’re just catching up, here’s a little of what ya missed: A New Workout Partner A New Role At Work (<—excited!) Peanut Butter & Banana French Toast Oatmeal By the time me and the man got home […]

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A New Role At Work

by Courtney on February 11, 2012

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Can I just say how much I am totally loving these Pumpkin Protein Bars? I brought two of them to work with me this afternoon to have for my snack and man.oh.man are they delicious. The only down side is that immediately after I finished eating them, my lower stomach blew up like a balloon. […]

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