quick workout ideas

20 Minute Interval Run with Hills

by Courtney on February 14, 2011

20 Minute Hilly Interval Run

Happy Monday everyone!! How about a quick, 20 minute interval run with hills to start your day? Hopefully you’re all feeling well rested on this lovely morning after a nice weekend. So this is going to be a quick post, because I’m headed out the door, but I just needed to share a quick cardio […]

{ 19 comments }