Yesterday was a rest day on the workout front and there are two main reasons I love rest days: 1) I get at least 45-60 minutes extra sleep in the morning, and 2) I get to skip a day washing my hair. Even if that means that it usually still winds up looking a little straggly the next day. But ...
No Rest Day
About mid-way through my afternoon today, I realized that I still had a workout to get done. In the last two weeks of the 10lb. Slimdown Xtreme Challenge, there are actually no rest days, unless you count two days of yoga as rest days. I’m not quite sure how I feel about having no rest days; ...