Rock Hard Arms

The Finished Product

by Courtney on November 22, 2011

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Do you guys remember a couple of weeks ago when Jay and I bought ourselves a new front door? Well, I realized this morning that I still haven’t shown you guys the finished product. So here’s the before: It was an old, wooden door, that had since expanded due to weather and was actually quite […]

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Fat On Purpose

by Courtney on November 1, 2011

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This morning definitely started out a lot smoother than yesterday – thank goodness – with only one minor glitch. Before going to bed last night, I did a quick skim through of Exercise on Demand to get an idea of what I might want to do for a workout today. Since I didn’t incorporate an […]

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Two New Upper Body Workouts

by Courtney on October 24, 2011

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Okay, I know I already said this last night but seriously, where did the weekend go?!? I mean, weekends usually go by pretty fast for me, but this weekend totally flew by. Must have been because we were havin’ so much fun? Here’s what you may have missed: The 3rd Annual Fall Festival Kate’s Birthday […]

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