shoulder exercises

7 Moves For Shredded Shoulders

by Courtney on March 27, 2012

7 Moves For Shredded Shoulders

Alright, I got MY workout in for today‚Ķdid you get YOURS in yet?? The workout on my schedule for today called for 30 minutes of cardio, which actually came in the form of this interval workout that Julie posted this morning. It was definitely a sweaty workout, but I loved it. Quick and challenging! Since […]

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