smoothie

A Busy Weekend Wrap Up

by Courtney on April 22, 2013

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Well hey there, my friends! Happy Monday to you all! Did everyone have a great weekend? Mine was actually suuuuper productive, with a few other fun perks thrown into the mix as well…and I even took some photos along the way too. The one downer to the weekend was that I was solo…well, besides my […]

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WIAW: Not So Green and a Little Weird

by Courtney on March 28, 2012

I know that this month’s theme for What I Ate Wednesday is supposed to be about “going green” with your foods, but I’ve got to admit… I did a pretty bad job of keeping up with the “greens” part of my WIAW’s these past couple of weeks. I swear, I do eat greens…apparently just not […]

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She Ate Her Words

by Courtney on February 1, 2012

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So last night’s session at the gym went really, really well! I had my first two small group sessions to teach, and they were both awesome. I’m telling you, I was literally on Cloud 9 the entire time. I absolutely loved it! I actually had to chuckle to myself at one point because one of […]

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Sip & Relax Giveaway

by Courtney on October 27, 2011

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Last night when I got home from work at 9:00pm, I was hungry. I had eaten dinner fairly early and was really craving something sweet (surprise, surprise), so I decided that it’d be a perfect opportunity to try out the Chocolate Banana Yoplait Smoothies that were in my freezer. About a month ago, I received […]

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Labor Day Happenings

by Courtney on September 5, 2011

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Well, I’d say today has been a pretty good Labor Day for me. How about yours? After spending a good half hour lounging, sipping, and thoroughly enjoying my fresh mug of coffee from the new pot, I got to work on a few other labor-intensive activities that I wanted to get done on this rainy […]

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Running Like The Wind

by Courtney on June 6, 2011

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My morning was thrown all off today. Before having breakfast, I actually had to take hubs to work so he could get some work done on his car. This meant that it was sort of a roll-out-of-bed-throw-hair-in-a-pony-promptly-put-on-sunglasses start to my day. I was hungry by the time I got back, so I ate breakfast first, […]

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I Broke My Record

by Courtney on May 27, 2011

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Wow. It is H-O-T-T HOT out there today! Let me assure you, I am not complaining in the least. I will take this weather over the crappy winter stuff any day. I’m just not used to it yet! Apparently, either is Cody. Poor guy. He’s barely been able to muster himself up to play any […]

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I’m Really Going This Time

by Courtney on May 9, 2011

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Some days, there’s not much that beats a nice cold smoothie. Today’s blend included: 1 frozen banana 4 sliced strawberries, fresh 1/3 cup frozen mixed berries 1 cup vanilla almond milk 2 tsp chia seeds 2 tbsp ground flaxseed meal 3 ice cubes It’s been a while since I last had a smoothie, and today’s […]

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Scrumptious Ginger Chicken & Sweet Potato Bake

by Courtney on August 31, 2010

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Today was full of delicious eats, especially the dinner you see in that title above…BUT, since I’m a little behind on posting today, let’s get all caught up, shall we? Breakfast Simple, yet always satisfying: A combo cereal bowl with Quaker Oatmeal Squares, Kashi Go Lean, & Kashi Go Lean Crunch. All topped off with […]

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Anticipation on Overdrive!

by Courtney on June 24, 2010

“Schoooooool’s OUT for SUMMA!” 8) I am so psyched to finally be on summer break – it’s been a long year, and this break is well-deserved, trust me! The end of the school year came with a couple super sweet gifts from my students, such as my snazzy DD’s mug, some pretty flowers… …and this […]

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