SOYJOY

Something I Haven’t Done In Months

by Courtney on October 9, 2012

Guess what? This morning I did something I haven’t done in months…I ran. Alright, maybe calling it a run is a bit of a stretch…let’s call it a light jog. Hey, whatever the heck it was, it felt GREAT. Ever since my decision to cut back on exercise, most of my cardio has come in […]

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Fell In Love

by Courtney on August 15, 2012

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It was about time to switch things up for lunch today. I feel like I’ve been in a bit of a lunch rut lately. When it comes time for my mid-day meal, there’s never really anything that sounds super appealing to me. I mean, yogurt bowls and salads are always delicious, but I just haven’t […]

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Lo and Behold

by Courtney on July 18, 2012

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So last night, Jay and I did a little weeding in the garden. Actually, Jay did more than I did, but whatever…I got my hands dirty. But those weeds? Ughh…it has gotten bad, my friends. BAD. My goodness those thing can grow at a wicked pace, can’t they? While we were out at the garden, […]

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Live in the Moment

by Courtney on July 5, 2012

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So did all of my American friends have a fabulous 4th of July? I had an absolutely great day. Jay and I spent the whole day up on Saratoga Lake with some friends and family. The weather was gorgeous so we spent the majority of our time either out on the boat or swimming in […]

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A Little Somethin’ More

by Courtney on July 3, 2012

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By the time I got home a little after 2pm this afternoon, I was more than ready for something to eat. Thankfully, I had remembered to pack some snacks with me before leaving the house this morning (carrots + hummus and a SOYJOY bar) but I was in need of a little somethin’ more. It […]

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Full of Tangents, Take 10

by Courtney on June 29, 2012

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It’s been over two months, so I think it’s about that time… Full of Tangents, Take 9 (You can read Tangents Take 1, Take 2,Take 3, Take 4, Take 5, Take 6, Take 7, Take 8, and Take 9 if you’re bored and feel like it). Around 12:30 this afternoon, I finished up all of […]

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A Favorite Snack As Of Late

by Courtney on June 28, 2012

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It appears as if SOMEbody must have used up all of their energy this morning… This was the site I came home to after finishing up a shift at the gym this morning. I had quite a few chuckles to myself because he just looked so darn cute, funny and comfy, all at the same […]

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A Hot One

by Courtney on May 30, 2012

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Well good morning, friends! Sorry for no post last night…we lost power around 5:00pm due to the thunderstorms that rolled through and it didn’t turn back on until about 10:30, as I was lying in bed in that awkwardly creepy dead silence. Anyone else have a hard time sleeping without noise? We always, even in […]

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Blend Retreat: Saturday Bootcamp + Hike

by Courtney on May 8, 2012

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It’s time for another Blend Retreat recap! On Saturday, our first and only full day at Blend, there were quite a few activities planned that had us up and moving outdoors. Being able to workout and move amongst the beautiful Colorado scenery was quite a treat, I’ll tell ya. Just gorgeous. At 7:00am, we were […]

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New Treadmill Workout!

by Courtney on May 1, 2012

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Hey friends! How’s the day going so far? I spent a good amount of the morning today working on trying to get some things ready for Friday’s trip. I also ended up getting a package in the mail today filled with some goodies from SOYJOY to bring along with me. SOYJOY is actually sponsoring my […]

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