I’ve got to say…I’m loving the discussion on this afternoon’s post. CAN women be “too toned?” Make sure to check out the discussion happening, and feel free to add your two cents! Now…I promised you all a new treadmill workout. Well, here it is! A few days ago, I happened to come across this routine [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my


