timed stability ball circuit workout

Quick Question About Baby Carrots

by Courtney on October 3, 2012

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Boy, I’ll tell ya…it felt great to MOVE today. I wound up taking yesterday off from any workouts, just for the mere fact that I was feeling completely wiped and unmotivated. I was more sore than expected from Monday’s workout (I blame the yoga!) and since I hadn’t suited up in my workout gear right […]

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She Makes The Best

by Courtney on October 3, 2012

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Can I just say how nice it was to hang out with the family last night? I mean sure, it helps that there was good food and yummy beer, but really…I just love my family. P.S. – That Shock Top Pumpkin Wheat may now be a new favorite. WOW. You can always count on goodies […]

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Three-Peat

by Courtney on September 28, 2012

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Gooooood Morning!! I don’t know about you, but I am feelin’ great today – I slept a gazillion times better last night than I did the night before, any signs of the cold I thought I was getting yesterday are (knock on wood) gone, I’ve already finished a great workout, a delicious breakfast, and oh […]

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A Humbling Experience

by Courtney on September 26, 2012

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Ohhhhh boy, was today’s lunch a good one. So far this week, I’ve been pretty snacky when it comes to lunchtime. Nothing has been sounding overly appealing to me and I’ve basically just been snacking my way through in an attempt to find something that satisfies me. Not the most ideal situation, but hey, it […]

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Timed Stability Ball Circuit Workout

by Courtney on September 25, 2012

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I promised you all a workout today, didn’t I? Well, I’m not one to back away from a promise! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all […]

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