treadmil interval workout

Would You Believe…

by Courtney on July 22, 2011

IMG_6069

Holy busy morning, Batman. WHEW! This morning, I got up around 7:00am to fit my workout in for the day. I knew that if I didn’t finish it first thing, it wasn’t gonna be happening since I had LOTS to do. Today’s workout took place on the treadmill, completing 40 minutes of these treadmill intervals. […]

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Want To Win Some Larabars?

by Courtney on March 3, 2011

Open-mouthed smile

Boy, do I have a treat for you guys today!! I’m suuuuuper excited about it, and you may have already figured it out judging from the title of this post, so let’s just wiz through the rest of today, shall we? Workout Bright and early, I was down on my treadmill this morning for a […]

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