upper body weight workout

Waiting Since Last Night

by Courtney on August 29, 2011

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Good morning and happy Monday! Is everyone feeling well rested from the weekend? Hopefully if you were in the path of Ms. Hurricane Irene, then life is back to normal for ya. Just in case you were too busy fighting off high winds and heavy rains this weekend, here’s what you may have missed: They […]

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Weighing My Options

by Courtney on August 15, 2011

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Good Morning! Welcome back to Monday (boy it comes back fast, doesn’t it?) Well, here’s what you may have missed while you were out having a blast this weekend: Saturday Morning Fetch Lucky To Have My Friends Exactly What I Hoped For This morning, I headed on over to the gym (in the midst of […]

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My Two Birthday Boys

by Courtney on August 1, 2011

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Happy Monday! Happy August! Happy {insert whatever you’d like to here}! Just catching up from the weekend? Here’s what you may have missed… My Half Birthday Surprise (<—definitely the highlight of my weekend!) It Was A Good Day Celebrating Poolside With Friends So this weekend turned out to be a little more indulgent than I […]

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Happy Monday! I hope everyone’s weekend was fantastic! Just catching up? Finally Making Progress Three Thoughts Pool Intervals My Amazing Workout Blog Archives: The End of Overeating Well, I was greeted with the most beautiful sky bright and early this morning on my way to the gym. Can you see the little sliver of the […]

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