veggie stew

Attempting To Be More Prepared

by Courtney on December 30, 2012

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Well hello and good morning to all of my favorite readers! How’s everyone doing today?? Fun Fact: one month from today until my birthdayyyy!  But who’s counting? SO I don’t know…maybe it’s from the extra sleep I got last night, but I am feeling pretty peppy, as if you couldn’t already tell. Last night included […]

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Full Of Tangents, Take 8

by Courtney on March 6, 2012

50 minute sweaty treadmill workout

When it came time to put together a post this afternoon, my mind was running a mile a minute. I felt like I had a bunch of different little things to share with you all, so ya know what that means… Full of Tangents, Take 8! (You can read Tangents Take 1, Take 2,Take 3, […]

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The Workout That Wasn’t

by Courtney on January 6, 2011

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Well, today was day two of no exercise… I know, I know…some people are probably giving me a big one of these and maybe some of you are even giving me one of these I ended up taking a rest day yesterday due to some extreme stomach discomfort. (If you chatted with me on Twitter, […]

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Tips for Exercising With Asthma

by Courtney on January 4, 2011

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This morning was the first morning in a while that I’ve attempted the pre- 6:00am workout. Not as easy to “ease” back into as I had hoped. After making it through the first five minutes of warming up without actually falling asleep, I figured I was good enough to continue. However, the energy level was […]

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Low-Fat Crockpot Veggie Stew

by Courtney on January 3, 2011

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You guys didn’t really think I’d tease you with a picture of my dinner this morning and not share it with ya’ll tonight, did you?? I must admit, I was so incredibly glad that I decided to make tonight’s crockpot dinner. It’s never easy heading back to work after 10 days off (well, at least […]

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