walkjogrun.net

How I Became a Runner

by Courtney on May 9, 2011

training plan

Today was the day… I officially started my training for the Boilermaker 15K! I’m so glad that Tina introduced me to SmartCoach, which is where I put together this exact plan. The site is awesome, and if you’re looking for a plan of your own, it’s definitely worth checking out. **Does anyone want to be [...]

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