workout log

Is It Time To Say Goodbye?

by Courtney on November 30, 2010

Happy Tuesday everyone! Hope your day is off to a super start. I got mine off to a super start with a nice workout on the treadmill; nothing too crazy, since I’m still working to get back all 100% of my energy, but it felt great. I did my 45 minute treadmill interval walk, with [...]

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