Fun Facts Friday {1/16}

by Courtney on January 16, 2015


1. It has been a long time since I’ve had such busy evenings during the work week. I feel like all I want to do this weekend now is lay on my couch in my cozies. I’m so old… 2. On Wednesday, I had my company kickoff meeting/party which was a blast. The evening started […]


What is Fitness Like These Days?

by Courtney on June 19, 2014

So things have changed quite a bit around here over the past couple of years, haven’t they? For more reasons than one, obviously (I could go on for days on how much things have changed, and maybe someday I’ll take the time to do that), but today I’m talking fitness. As someone who used to […]


A Makeshift Mexico Night

by Courtney on February 18, 2014


Heyyyy guys, what’s shakin’? Did everyone have a fun weekend? I actually had yesterday off from work for President’s Day and my day was jam packed so I never got the chance to get to the computer to catch up with all of you all. BUT…I actually don’t have all that much to share from […]


Three Years Ago Today

by Courtney on January 2, 2013

Well, I feel like today means “back to the grind” for quite a few of us out there, huh? Schools are back in session and most of us are back to work after what was, hopefully, a wonderful holiday. So Jay and I spent our New Year’s Day yesterday at home, catching up on a […]


Figuring Out Workouts

by Courtney on December 18, 2012

I swear…I think I’ve gotten a better workouts these past two days at work then I have in the past week at home. For whatever reason, my workout routine has become a little stale and I’ve just been lacking any desire to do anything. Even walking! Plus, it doesn’t help that my treadmill is currently […]


Timed Stability Ball Circuit Workout

by Courtney on September 25, 2012

stability ball circuit gnc1

How about a fun stability ball circuit workout to get the day started?! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all of you. Cool, right? Today I […]


The BodyPump That Wasn’t…

by Courtney on December 1, 2010


December 1st…REALLY??? I can hardly believe that it’s actually the beginning of December. Not that I’m complaining at all! I love everything about December and the weeks leading up to Christmas. The festive music, the lights, the chipper moods of everyone (well, at least me! ) the baked goodies, the parties, the dressing up… Oh […]


Exercising With An Injury

by Courtney on September 8, 2010

So if you check my Workout Log at all regularly, you’ve probably noticed that I’ve been slacking on my updates. Ever since I injured my foot while out in Vegas, my workouts have definitely been scaled back from what they were. Considering I was working out, on average, 5-6 days a week, the cut back […]