Well, I feel like today means “back to the grind” for quite a few of us out there, huh? Schools are back in session and most of us are back to work after what was, hopefully, a wonderful holiday. So Jay and I spent our New Year’s Day yesterday at home, catching up on a [...]
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I swear…I think I’ve gotten a better workouts these past two days at work then I have in the past week at home. For whatever reason, my workout routine has become a little stale and I’ve just been lacking any desire to do anything. Even walking! Plus, it doesn’t help that my treadmill is currently [...]
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I promised you all a workout today, didn’t I? Well, I’m not one to back away from a promise! As part of my fall/winter partnership with GNC, I’m teaming up with them to not only test out and share some of their products, but also to coordinate some fun, new workouts to share with all [...]
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December 1st…REALLY??? I can hardly believe that it’s actually the beginning of December. Not that I’m complaining at all! I love everything about December and the weeks leading up to Christmas. The festive music, the lights, the chipper moods of everyone (well, at least me! ) the baked goodies, the parties, the dressing up… Oh [...]
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So if you check my Workout Log at all regularly, you’ve probably noticed that I’ve been slacking on my updates. Ever since I injured my foot while out in Vegas, my workouts have definitely been scaled back from what they were. Considering I was working out, on average, 5-6 days a week, the cut back [...]
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page!
