Superfoods For Awesome Abs

by Courtney on February 18, 2012

The other day, I was having a conversation with another girl at work about food. Yeah, no surprise there, right? We ended up talking about various foods that have been deemed “superfoods” in the world of nutrition. She told me that she was curious about foods that could help get rid of some extra belly […]



by Courtney on February 3, 2012


Ahhhh, why hello there, Friday. So nice of you to arrive after this long, drawn out week. I’ve been looking forward to you for days. Happy Friday everyone! I’ve got lots to catch ya up on, so let’s go! Last night, I had another evening shift at work, which meant I had to figure out […]


Back to the Grind

by Courtney on April 26, 2010

Last night before bed, I was so psyched to try out my new running sneaks, that I laid everything out that I would need, so getting up would be a little easier.  Well, I think if it wasn’t for those new shoes, there’s no WAY I was getting up!  I pretty much bolted rolled out […]