Part of the reason I have a love/hate relationship with my Wednesday workouts is because I have no plan. Unlike Mondays, Tuesdays, and Thursdays when I usually have a BodyCombat or BodyPump class planned, Wednesdays are my “do whatever I’m feeling” day.
So on the one hand, it’s nice because I can switch things up and maybe try something new. But on the other hand, I’m such an indecisive person that it causes a bit more of a hassle then it really needs to.
This morning, my body was sore all over from yesterday’s pump class (I love it!) so I consulted my Exercise on Demand for a series of lighter workouts…
- Six-Pack Ab Burn (13 mins)
- Leg Slimmer and Toner (10 mins)
- Yoga Sculpt (<—free download available! 30 mins)
Despite it being a lighter workout, the series of three back to back still worked up a serious sweat and a serious appetite.
Nothing you haven’t seen before, folks!
Are you bored with my cereal combos yet? I’m sorry…but not really.
Although, today’s combo did have a new cereal to the mix, so at least we’ve got a little variety, right? In addition to the Kashi Honey Squares, I finally opened up the box of Kashi Go Lean Crunch which, if you remember, was bought way back at the beginning of June!
My Kashi x2 was paired with some shriveled blueberries, unsweetened almond milk, a glass of iced coffee, and a special friend…
What you don’t see in this picture is his fetch toy right in front of him and a different fetch toy strategically dropped right at my feet. Somebody wanted to play this morning (especially in the middle of yoga)!
Gotta run…things to do, people to see, cookies to mail.
Questions for the Morning:
WOULD YOU RATHER…(lots of randomness today!)
- Run 15 miles in a sweat suit on a beach -OR- in a bikini through a jungle?
- Workout at home -OR- at a gym?
- Sweat moderately but constantly 24 hours a day all over your body – OR- have a metal pin in your jaw that constantly picks up talk radio stations?