30 Minute Calorie Blast
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page! Subscription Options
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{ 5 comments… read them below or add one }
the price of the electric treadmill (the one which we can set the speed and incline) in my country is terribly expensive! it costs almost USD 2400.
i have the non electric one, in pink! and only cost me around, err… USD 200
i neeeed a treadmill! x
I need to try this one out this week!!!
) Your running inspires me for sure!!!
Katie @ The Purposeful Woman recently posted..Coffee, Roses, & Breakfast Nooks!!!
Are the incline treadmill work outs you have listed (other than the one that says run) meant to be done power walking or running? It would be a rather slow speed if it were running, but figured I’d ask anyway! Thanks
Usually, anything that is a speed of 4.8mph or lower is considered walking for me. But of course, everything can be adjusted to suit you!
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