45 Minute Treadmill Workout
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Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my My Story page! Subscription Options
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{ 5 comments… read them below or add one }
Good one
Hi! What program did you use to make an exercise chart like this? I always try to make one on exxcel but it doesn’t come out this pretty!
Stellina @ My Yogurt Addiction recently posted..Groundhog Day
I actually do all of my workouts in Excel!
oh ok! So i must just be doing it wrong…do you just copy and paste it in after? Sorry, me and exxel don’t get a long too well! Ha
Stellina @ My Yogurt Addiction recently posted..Groundhog Day
After I make it, I put it into “print preview” mode, then do a print screen and crop it in Paint.
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