Walking Treadmill Workouts
Not quite ready to run yet? No worries…walking is just as great of a workout!
Walking Treadmill Workouts
Boredom Buster Treadmill Walking Routine *NEW* (30 minutes)
45 Minute Walking Treadmill Intervals
40-Minute Walking Mixed Interval Treadmill Workout
Backside Burner Workout (30 minutes)
Sweaty Mess WALKING Incline Intervals (38 minutes)
Pyramid Treadmill Workout (44 minutes)
5-4-3-2-1 Treadmill Walk (55 minutes)
Welcome to Sweet Tooth, Sweet Life! I'm Courtney, a 28-year old personal trainer living in Upstate, NY. I enjoy all things related to food, fitness, and fashion, as well as feeding my huge sweet tooth. To find out a little bit more about the girl behind the blog, check out my 
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